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April 29, 2024 By drstephaniec

Mindful Leadership: Cultivate a Thriving Mindset for Business And Personal Success!

Hey there!

Let’s kick off with a little gardening tip—but not for your backyard! I’m talking about the lush, sometimes wild garden of your mind. Yes, that’s right, your thoughts are the seeds, so let’s get our hands dirty! Let’s cultivate a thriving, positive mindset for business and personal success.

Choosing Your Seeds Wisely

Think about it: in your mind-garden, you can plant anything! Seeds of joy, ambition, kindness? Absolutely! But beware of sneaky seeds of doubt and worry—they grow faster than weeds in a rainstorm! Choose positivity and watch your garden thrive with blooms that would make others green with envy.

Watering with a Smile

Every garden needs water, and our mental one is no different. Nurture it with grace and a dash of humor. Water your garden with a laugh instead of frustration. Gratitude is like premium plant food; sprinkle it around and watch your garden burst into opportunities, goals reached, and dreams realized.

Pulling Up Those Pesky Weeds

No gardener in their right mind invites weeds to their garden. Keep an eye out for those pests of negativity. If you catch them, pull them out on sight! They’re the party crashers of our mind’s garden, after all.

Harvesting the Good Vibes

After some good old-fashioned planning, researching, and yielding, what’s left? Enjoying the harvest, of course! Your garden of thoughts will start to bear fruits of peace, happiness, and success. And let’s be honest, a harvest party sounds way better than a garden full of weeds!

Share the Bounty

And here’s the best part—sharing. Your sunny outlook and actions might just inspire someone else to start gardening too. Spread those seeds of positivity like they’re going out of style.

So, there you have it—a bit of “gardening” advice to start your week off right. Remember, what grows in your mind can color your entire world. Plant thoughtfully, nurture generously, and always keep a sense of humor about the weeds. After all, You Are Super Marvelous!

Filed Under: Category #1 Tagged With: breakthrough, life, motivation, self awareness, wellness

December 28, 2017 By drstephaniec

5 Things To Do Before 2018

2018 is fast approaching and you may feel pressure to do something, anything. Well I have 5 things you should do before the clock strikes midnight in 2017. They are:

  • Rest – You will need energy to hit the ground running. While others are trying to get up to speed because they have been burning the candle at both ends all holiday season you will be rested and renewed.
  • Water – Drink plenty of water to keep hydrated. During the holiday season we tend to overeat as well as drink too much. Water will bring our bodies back into alignment.
  • Organize – You don’t have to tackle a large project. Start with clearing off your desk or organizing one drawer. Doing this will give you confidence and a sense of accomplishment that you can take into 2018.
  • Dream – Allow your mind to see the possibilities that a new year, a new start can bring. Your present situation should not have an impact on what you can dream. If you limit yourself to where you are, then it is not a dream. You can only reach it if you can see yourself there.
  • Love – You must have self-love. You must love the inner you, the you that makes up your core. Only people who love themselves will keep on pressing toward their dream. Let this be the final step in realizing your 2018 in your mind, in your space, in your timing.

To determine if I can help you realize ‘your genius to influence the world’ visit:https://calendly.com/igniteme/15min  to schedule your discovery call.

 

Filed Under: Projects Tagged With: 2018, breakthrough, life, makeover, motivation, self awareness, wellness

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About Us

I am Dr Stephanie C. You have come to a place where encouragement, inspiration and motivation are priorities. Learn how to become the influencer and expert in your niche. Uncover your passion and purpose, transform fears into faith and get to that fulfilling, something extra.

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