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April 5, 2024 By drstephaniec

FOCUS

Find Your Focus Pearl

Hey there! 🌟 Have you ever felt like your focus decided to pack its bags and go on an extended vacation, leaving you in a world brimming with distractions? Yep, it's like playing a never-ending game of hide and seek, where focus is elusive. But don't worry, we can become the seekers and champions of our own story. Let's dive into how we can lure that slippery focus back where it belongs and polish our clarity until it shines bright like a diamond (or a pearl, to be more precise).

Find Your Focus Pearl

Imagine, if you will, a world where a tiny, seemingly insignificant irritant transforms into a magnificent, lustrous pearl. This miraculous process isn't too different from how we, the mighty warriors of the digital age, can turn our distractions into a beacon of focus.

The secret potion? Simplicity. Yes, you heard that right. The magic ingredient to finding your inner zen and focus is as simple as decluttering that chaos you call a workspace. A desk cluttered with everything from old coffee cups to mountains of unsorted papers does more than just kill the vibe; it kidnaps your focus and holds it hostage.

So, let's roll up our sleeves and embark on a quest to declutter. Transform your workspace into a realm of tranquility, where every pen, notebook, and even that quirky little lamp has its own rightful place. As you do, you'll notice something almost spiritual happening: a decluttered desk not only reflects a clear mind but sets the grand stage for your focus to make its grand return, shining brighter than ever.

Remember, in life, simplicity is the oyster, and your focus is the pearl. Now, go forth and transform those pesky distractions into your very own pearls of wisdom. After all, why should oysters have all the fun?

You Are Super Marvelous! Let's embrace the chaos, turn it into clarity, and laugh along the way. Here's to finding our focus pearls in the most unexpected places! 🌈✨

Filed Under: FOCUS Tagged With: breakthrough, makeover, motivation, self awareness

March 5, 2018 By drstephaniec

How To Never Again Wakanda: Free Your Genius And Destiny



 
Wakanda forever! Citizen of Wakanda! InstaWakanda!

We have all seen the hashtags and memes regarding Wakanda. Whether we have been to the movie or not we have seen or heard about Wakanda, the fictional place where everything is perfect. However, I would like to discuss the other size of Wakanda, The Wakanda that felt it was necessary to isolate itself from the rest of the world, bordered by “hills, mountains, and the sprawling Lake Nyanza.”

 

What really makes Wakanda so attractive to me and so many others is the fantasy of an African nation untouched by colonial or outside influence. Wakanda gets away with isolating itself by masquerading as an impoverished third-world country, and since the country’s leadership refuses to take international aid, the rest of the world doesn’t ask too many questions. When we shrink and hide our genius to buffer ourselves from outside influences we so a Wakanda.

 

Although Wakanda has in its control and possession “the strongest metal in the world” it still felt vulnerable. Wakanda is the only country on Earth that has vibranium, thanks to a vibranium-filled meteor that crashed into its lands thousands of years ago. The science of how or what is not important, what is important is vibranium is able to absorb kinetic energy and release it later, making Wakanda the most technologically advanced nation on Earth.

Are you masquerading as someone other than your authentic you? Are you isolating yourself for fear others will judge you or uncover the real you? Do you not think you can release your genius, making you valuable to others?

Lets look how you can overcome that fear and never have to hide your genius again.

  1. Focus – focus on what you are good at – don’t compare your path to the path others are taking
  2. Realize – Realize that the genius or ‘vibranium’ you have is unique and you are the only one that has it.
  3. Energy – Use your power and liveliness to move forward in sharing your genius with the world. You are the answer someone is waiting for.
  4. Excellence – As you operate in excellence you can take off the mask. It will be no longer necessary for you to masquerade as someone you are not.

Spend 5 minutes a day and sit still without the TV or music. I know at the beginning you may be able to do only 30 seconds, but that is okay. When you do this focus on what you know your genius is. If you are unclear what it is, then wait, it will come. Once it is clear then realize that it is unique to you and resist the urge to compare it to something you have seen. Use your energy to package your genius in the manner that the world needs to receive it. Take off the mask, let the world see your excellence.



Wakanda at the end no longer hid itself as an improvished nation but allowed the covers to be pulled back so they could focus, realize their genius, use their energy constructively and function in excellence in front of the whole world. They were FREE!

Filed Under: Uncategorized Tagged With: destiny, Genius, motivation, self awareness, Wakanda

December 28, 2017 By drstephaniec

5 Things To Do Before 2018

2018 is fast approaching and you may feel pressure to do something, anything. Well I have 5 things you should do before the clock strikes midnight in 2017. They are:

  • Rest – You will need energy to hit the ground running. While others are trying to get up to speed because they have been burning the candle at both ends all holiday season you will be rested and renewed.
  • Water – Drink plenty of water to keep hydrated. During the holiday season we tend to overeat as well as drink too much. Water will bring our bodies back into alignment.
  • Organize – You don’t have to tackle a large project. Start with clearing off your desk or organizing one drawer. Doing this will give you confidence and a sense of accomplishment that you can take into 2018.
  • Dream – Allow your mind to see the possibilities that a new year, a new start can bring. Your present situation should not have an impact on what you can dream. If you limit yourself to where you are, then it is not a dream. You can only reach it if you can see yourself there.
  • Love – You must have self-love. You must love the inner you, the you that makes up your core. Only people who love themselves will keep on pressing toward their dream. Let this be the final step in realizing your 2018 in your mind, in your space, in your timing.

To determine if I can help you realize ‘your genius to influence the world’ visit:https://calendly.com/igniteme/15min  to schedule your discovery call.

 

Filed Under: Projects Tagged With: 2018, breakthrough, life, makeover, motivation, self awareness, wellness

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I am Dr Stephanie C. You have come to a place where encouragement, inspiration and motivation are priorities. Learn how to become the influencer and expert in your niche. Uncover your passion and purpose, transform fears into faith and get to that fulfilling, something extra.

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